Is wheat bread Vegan?
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Ingredients
enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboravin, folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt soybean oil, whea cluten, dough conditioners (contains one or more of the following: sodium stearoyl lactate calcium stearoyl lactylate, monoglyceris ancior diglycerides, calcium peroxide, cacn jodate, datem, ethoxylated mono - and diglycl rides, enzymes), soy flour caramel color, ammonda sulfate, monocalcium phosphate calcium sulfate, soy lecithin, calcium propione o retard spoilage), 1637-021114 ds tibuted by 2uropean bakers thollasville, ga 31757us
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.