Is WHEAT CORN & BLACK BEAN SALSA, WHEAT CORN & BLACK BEAN Vegan?
Description
Chunky, hearty salsa offering smoky, sweet and mildly tangy flavors with firm-and-tender textural contrasts. Commonly used as a chip dip, taco or bowl topping, or a side for grilled foods; reviewers often cite satisfying heft and versatility, while some note variable chunk size and occasional inconsistency in seasoning and texture.
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Description
Chunky, hearty salsa offering smoky, sweet and mildly tangy flavors with firm-and-tender textural contrasts. Commonly used as a chip dip, taco or bowl topping, or a side for grilled foods; reviewers often cite satisfying heft and versatility, while some note variable chunk size and occasional inconsistency in seasoning and texture.
Ingredients
Tomatoes, Tomato Puree (Water And Tomato Paste), Water, White Corn, Black Beans, Roasted Red Bell Peppers, Green Chili Peppers, Green Bell Peppers, Dehydrated Onion, Sugar, Contains 2% Or Less Of: Vinegar, Salt, Jalapeno Peppers, Garlic Powder, Dehydrated Cilantro And Spices, Calcium Chloride, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.