Is WHEAT CRISPS PIZZA CHIPS, PEPPERONI Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- lactic acid
- enzymes
- disodium inosinate
- +1 more
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SEASONING BLEND (SALT, SUGAR, TOMATO POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC POWDER, YEAST EXTRACT, PAPRIKA, MALTODEXTRIN, ONION POWDER, CITRIC ACID, COLOR ADDED (YELLOW 6 LAKE, EXTRACTIVES OF PAPRIKA, RED 40 LAKE), DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, NATURAL FLAVOR). CONTAINS 2% OR LESS OF: YEAST, SALT, WHEAT STARCH, ASCORBIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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