Is Wheat free, Gluten free, Dairy free Christmas Pudding Vegan?

Ingredients
Sultanas 19%, Sugar, Currants 12%, Raisins 10%, Rice Flour, Cider 7,0%, Candied Citrus Peel 5,5% (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Palm Oil, Water, Rum 3,9%, Gram Flour, Molasses, Potato Flour, Maize Flour, Maize Starch, Salt, Coriander, Dextrose, Cinnamon, Cloves, Fennel, Ginger, Nutmeg, Cardamom
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
Similar Products
About this product
Snack · Piece


