Is WHEAT SNACK, HOT CHILI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Palm Oil), Corn Starch, Seasoning (Maltodextrin, Natural And Artificial Flavors, Iodized Salt, Sugar, Chili Powder, Citric Acid, Malic Acid, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate And Inosinate), Whey Powder, Baking Soda, Sodium Diacetate, Onion Powder, Colored With (Red N 40 Lake, Yellow N 6 Lake And Yellow N 5), Garlic Powder, Anti-caking (Silicon Dioxide And Calcium Silicate), Vegetable Oil (Soybean Oil) And Caramel Color), Iodized Salt, Leavening (Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate And Monocalcium Phosphate), Dough Conditioners (Calcium Sulfate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides (Datem), Wheat Flour, Calcium Carbonate, Ascorbic Acid, Enzymes, Azodicarbonamide As A Whitening Agent), Colored With Yellow N 6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
WHEAT SNACK, HOT CHILI is available at 1 retailer
About this product
Snack · Cracker