Is Wheat Sub Rolls 6-CT Vegan?


Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose, Corn Syrup, Wheat Gluten, Crushed Or Crimped Wheat, Contains Less Than 2% Of The Following: Soybean And Canola Oil, Salt, Distilled Monoglycerides, Xanthan Gum, Datem, Guar Gum, Ascorbic Acid, Wheat Starch, Enzyme, Cellulose Gel, Sodium Citrate. Contains Wheat, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


