Is Wheat Thins Crackers, Sundried Tomato & Basil Flavor, 1 Family Size Box (15 oz.) Vegetarian?

Ingredients

Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Leavening (Calcium Phosphate, Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (Including Parsley, Basil), Onion Powder, Vegetable Color (Paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Caramel Color, Sulfur Dioxide, Sodium Metabisulfite (To Retain Color), Bht Added To Packaging Material To Preserve Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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