Is Wheat Thins Spicy Sweet Chili Vegan?
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Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Brown Sugar, Spices (includes Chili Pepper), Leavening (calcium Phosphate, Baking Soda), Garlic Powder, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Natural Flavor. Bht Added To Packaging Material To Preserve Freshness. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.