Is Wheat Thins Spicy Sweet Chili Vegetarian?


Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Brown Sugar, Spices (includes Chili Pepper), Leavening (calcium Phosphate, Baking Soda), Garlic Powder, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Natural Flavor. Bht Added To Packaging Material To Preserve Freshness. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


