Is Wheat Thins Toasted Chips Garden Valley Veggie - 8.1 Oz Vegetarian?
Description
Wheat Thins Toasted Chips Garden Valley Veggie 81 oz are whole grain and contain 50% less fat than leading regular potato chips. Each 28-gram serving of these chips provides 17 grams of whole wheat and 235 milligrams of heart-healthy ALA omega-3 fatty acids. They are suitable for lunchboxes, afternoon snacks, and late-night munchies. People have praised the chips' good flavor.
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Description
Wheat Thins Toasted Chips Garden Valley Veggie 81 oz are whole grain and contain 50% less fat than leading regular potato chips. Each 28-gram serving of these chips provides 17 grams of whole wheat and 235 milligrams of heart-healthy ALA omega-3 fatty acids. They are suitable for lunchboxes, afternoon snacks, and late-night munchies. People have praised the chips' good flavor.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Dried Vegetable Blend (Dried Carrots, Dried Onions, Dehydrated Cabbage, Tomato Powder, Dried Red Bell Peppers, Dried Green Bell Peppers), Malt Syrup (From Corn And Parsley), Leavening (Calcium Phosphate, Baking Soda), Salt, Hydrolyzed Corn And Yeast Protein, Onion Powder, Garlic Powder, Monosodium Glutamate, Spice (Includes Parsley), Dried Pumpkin, Vinegar Powder, Whey (From Milk), Natural Flavor (Contains Celery), Artificial Flavor, Red 40 Lake, Bht Added To Packaging Material To Preserve Freshness, Contains Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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