Is Whenever Bar Oat Chocolate Chip Coconut GERD Friendly?
Description
Firm, chewy texture with intermittent chocolate morsels and pronounced coconut notes. Sweetness level tends toward moderate, providing a dense bite. Commonly eaten as a quick breakfast substitute, portable snack, or an energy boost during travel and outdoor activities. Reviews often note pleasant flavor balance and occasional crumbliness and packaging durability.
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Why it's not GERD friendly
- chocolate chips
- organic cocoa paste
- organic cocoa butter
- organic chocolate chips
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, chewy texture with intermittent chocolate morsels and pronounced coconut notes. Sweetness level tends toward moderate, providing a dense bite. Commonly eaten as a quick breakfast substitute, portable snack, or an energy boost during travel and outdoor activities. Reviews often note pleasant flavor balance and occasional crumbliness and packaging durability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Organic Agave, Organic Chocolate Chips* (organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla. *chips May Contain Traces Of Milk Protein.), Organic Coconut Sugar, Monounsaturated Safflower Oil, Organic Eggs, Almonds, Brown Rice Flour, Coconut, White Rice Flour, Tapioca Starch, Chia Seeds, Sweet Rice Flour, Gluten-free Flavors, Sea Salt, Xanthan Gum, Baking Soda. Contains Coconut, Eggs, Soy And Almonds. Chocolate Chips May Contain Traces Of Milk Due To The Manufacturing Equipment. Manufactured In A Facility On Equipment That Processes Peanuts, Tree Nuts, Wheat, Coconut, Eggs, Soy And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar