Is Whey GOOD Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

reduced fat milk
whey protein concentrate
super whey protein blend

reduced fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

REDUCED FAT MILK, SUPER WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE) WATER, EXTRACTS, CELLULOSE GUM, SUCRALOSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

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