Is Whey Gourmet Isolate Vanilla Dairy Free?
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Ingredients
Isolated Whey Protein, Whey Protein Hydrolysate, Natural & Artificial Flavours, Natural Cream Flavour, Mct Oil (fractionated Coconut Oil), Silicon Dioxide, Potassium Citrate, Guar Gum, Sucralose (60 Mg / Per Serving), Stevia Leaf Extract, Sunflower And/or Soya Lecithin, Enzymes (lactase, Protease). Contains: Milk (whey), Soya (lecithin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.