Is WHEY PROTEIN BAKED BAR, PEANUT BUTTER GERD Friendly?
Description
Peanut butter-flavored snack bar presents a dense, baked texture—chewy center with slightly crisp edges. Commonly used for quick snacks, travel, or between meals; reviewers note authentic peanut taste and portability, while opinions vary on sweetness and moisture, with some finding it dry or overly sweet. Portability and convenience are noted.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa
- citric acid
- contains 2% or less of the following: corn syrup, cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Peanut butter-flavored snack bar presents a dense, baked texture—chewy center with slightly crisp edges. Commonly used for quick snacks, travel, or between meals; reviewers note authentic peanut taste and portability, while opinions vary on sweetness and moisture, with some finding it dry or overly sweet. Portability and convenience are noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Proprietary Fortifx Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Vegetable Glycerin, Vegetable Oils (Palm And Palm Kernel), Sugar, Sorbitol, Gelatin, Palm Oil, Brown Rice Flour, Maltitol, Water, Contains 2% Or Less Of The Following: Corn Syrup, Cocoa (Processed With Alkali), Salt, Sunflower Oil, Monoglycerides, Dextrose, Maltodextrin, Caramel Color, Vanilla, Sodium Caseinate, Propylene Glycol Monoesters, Soy Lecithin, Natural Flavors, Tapioca Starch, Sucralose, Acetylated Monoglycerides, Mono And Diglycerides, Natural Tocopherols, Beta-carotene, Vitamin A Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide, Almonds, Baking Soda, Proprietary Fortifx Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Baking Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
WHEY PROTEIN BAKED BAR, PEANUT BUTTER is available at 5 retailers
About this product
Protein Bar · Bar