Is Whipped Mint Nougat Bars With Chocolate Dairy Free?

Ingredients

27% Chocolate (Sugar, Cocoa Mass**, Cocoa Butter**, Vegetable Fats [Palm, Shea], Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Sugar, Glucose Syrup, Bulking Agent: Polydextrose; Water, Inulin, Bamboo Fibre, 3.5% Crisped Rice (Rice Flour, Sugar, Salt), Vegetable Fats (Palm, Palm Kernel), Egg White Powder, 2% Mint Flavoured Sugar (Sugar, Plant and Vegetable Concentrates [Spirulina, Safflower], Natural Flavouring), Skimmed Milk Powder, Natural Mint Flavouring, Emulsifier: Sunflower Lecithins. Contains Egg, Soya, Milk. May also contain Nuts and Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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