Is Whipped Mint Nougat Bars With Chocolate Vegan?

Ingredients

27% Chocolate (Sugar, Cocoa Mass**, Cocoa Butter**, Vegetable Fats [Palm, Shea], Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Sugar, Glucose Syrup, Bulking Agent: Polydextrose; Water, Inulin, Bamboo Fibre, 3.5% Crisped Rice (Rice Flour, Sugar, Salt), Vegetable Fats (Palm, Palm Kernel), Egg White Powder, 2% Mint Flavoured Sugar (Sugar, Plant and Vegetable Concentrates [Spirulina, Safflower], Natural Flavouring), Skimmed Milk Powder, Natural Mint Flavouring, Emulsifier: Sunflower Lecithins. Contains Egg, Soya, Milk. May also contain Nuts and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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