No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHIPPED PEANUT BUTTER CHOCOLATE FLAVORED KETO MEAL BARS, WHIPPED PEANUT BUTTER CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MCT & Butter Blend [MCT Oil Blend (Palm, Coconut), Peanut Butter, Cocoa Butter Almond Butter], Inulin, Soluble Corn Fiber, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Unsweetened Chocolate, Tapioca Syrup, Erythritol, Natural Flavor, Peanut Flour, Whey Protein Crisps [Whey Protein Isolate and/or Whey Protein Concentrate, Tapioca Starch or Corn Starch, Cocoa (Processed with Alkali), May Contain Calcium Carbonate, and Sunflower Lecithin), Glycerin, Sea Salt, Sunflower Lecthin, Steviol Glycosides (Stevia Extract), Natural Vanillaextract, Mixed Tocopherols, Vitamins and Minerals: Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Ferric Orthophosphate, Zinc Oxide, Pantothenic Acid, Manganese Sulfate, Potassium Iodide Vitamina (Retinyl Palmitate), Chromium Chloride, Pyridoxine Hydrochloride, Phytonadione Vitamin K1), Sodium Molybdate, Cholecalciferol (Vitamin D3), Thiamin Mononitrate, Riboflavin, Copper Sulfate, Sodium Selenite, Folic Acid, Cyanocobalamin (Vitamin B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WHIPPED PEANUT BUTTER CHOCOLATE FLAVORED KETO MEAL BARS, WHIPPED PEANUT BUTTER CHOCOLATE is available at 9 retailers

H-E-BShopRiteWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastMeal PrepOn The Go
Low FODMAP? WHIPPED PEANUT BUTTER CHOCOLATE FLAVORED KETO MEAL BARS, WHIPPED PEANUT BUTTER CHOCOLATE | Spoonful