Is Whipped Peanut Butter Chocolate Meal Replacement Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- cocoa butter
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MEDIUM CHAIN TRIGLYCERIDE OIL (MCT) AND BUTTER BLEND (MCT OIL [PALM, COCONUT], PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER), INULIN, SOLUBLE CORN FIBER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, ERYTHRITOL, NATURAL FLAVOR, PEANUT FLOUR, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CORN STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, D-CALCIUM PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A [RETINYL PALMITATE], CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE [VITAMIN K1], SODIUM MOLYBDATE, CHOLECALCIFEROL [VITAMIN D3], THIAMIN MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12]), GLYCERIN, SEA SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, MIXED TOCOPHEROLS (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar