Is Whisked Jenna Salty Oatmeal Cookies, Salty Oatmeal Dairy Free?
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Ingredients
, OATS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), ORGANIC CANE SUGAR, WHEAT FLOUR, SPRING WHEAT FLOUR, BROWN SUGAR, EGGS, RICE SYRUP, GRAPE JUICE, VANILLA EXTRACT (WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, KOSHER SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.