Is Whisps Cheese Crisp Asiago Pepper Jack GERD Friendly?
Why it's not GERD friendly
- pepper jack cheese
- asiago cheese
- milk
pepper jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Asiago Cheese (milk, Bacterial Cultures, Salt, Enzymes), Pepper Jack Cheese (part-skim Milk, Bacterial Cultures, Chipotle Peppers, Salt, Enzymes). Contains Milk.
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About this product
Snack · Cracker, Piece


