Is Whisps Cheese Crisp Asiago Pepper Jack Nightshade Free?
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Why it's not nightshade free
- chipotle peppers
chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Asiago Cheese (milk, Bacterial Cultures, Salt, Enzymes), Pepper Jack Cheese (part-skim Milk, Bacterial Cultures, Chipotle Peppers, Salt, Enzymes). Contains Milk.
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Cracker, Piece