Is Whisps Cheese Crisps Tangy Ranch Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk
pasteurized cows milk
cheese cultures
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar Cheese (pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Maltodextrin, Buttermilk, Dextrose, Garlic*, Yeast Extract, Onion*, Tomato*, Salt, Citric Acid, Sugar, Spice, Lactic Acid, Paprika, Malic Acid, Natural Flavor, Vinegar. * Powder. Contains: Milk

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