Is WHITE ALMOND BARK Dairy Free?
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Why it's not dairy free
- whey
- milk
- nonfat dry milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, PALM KERNEL AND PALM OILS, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, ALMONDS, NONFAT DRY MILK, WHEY, MILK, COTTONSEED OIL PEANUT OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY & SUNFLOWER LECITHIN (AN EMULSIFIER), SALT, VANILLA, ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Candy · Bar