No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

Is White bean and Lentil Tomato Stew Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.
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Ingredients

Green lentils, Navy beans, Coarse ground tomato, Diced tomato, Tomato puree, Red kidney beans, Onions, Spinach, Water, Roasted red pepper, Crushed tomato, Olive oil, Sundried tomato, Garlic puree, Salt, Spices, Red wine vinegar, Corn starch, Herbs

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryEarthyUmami
Texture
ChunkyThick
Commonly used for
Meal PrepLunchOn The GoSoup
Nightshade Free? White bean and Lentil Tomato Stew | Spoonful