Is WHITE BEAN CHILI VEGAN BURGER WITH WHITE BEANS, SPICY GREEN CHILES AND SOUTHWESTERN HERBS & SEASONINGS, WHITE BEAN CHILI Low FODMAP?

Ingredients

Water, Organic Pinto Beans (Organic Pinto Beans, Water, Sea Salt, Calcium Chloride), Organic Navy Beans, Cannellini Beans (Organic Cannellini Beans, Water, Sea Salt, Kombu Seaweed), Organic Textured Soy Protein, Organic Onions, Organic Cooked Brown Rice (Water, Brown Rice), Organic Rolled Oats, Organic Canola Oil, Organic Sunflower Oil, Organic Red Bell Peppers, Green Chiles, Organic Wheat Gluten, Cilantro, Gum Blend (Carrageenan, Konjac Flour), Organic Soy Protein Flour, Contains Two Percent Or Less Of Flaxseed Protein Powder, Spices, Salt, Dried Garlic, Garlic Powder, Sugar, Green Bell Pepper Powder, Tamari Soy Sauce Powder (Tamari Soy Sauce (Soybeans, Salt), Maltodextrin, Salt), Lime Juice Powder (Tapioca Maltodextrin, Lime Juice Solids, Lime Oil), Natural Flavors, Canola Oil, Vinegar Powder (Vinegar Solids, Maltodextrin), Onion Powder, Jalapeno Pepper, Citric Acid, Paprika (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

WHITE BEAN CHILI VEGAN BURGER WITH WHITE BEANS, SPICY GREEN CHILES AND SOUTHWESTERN HERBS & SEASONINGS, WHITE BEAN CHILI is available at 1 retailer

About this product

Vegetable · Patty