Is White Bean Chili Alpha-Gal?


Ingredients
Oat beverage (water, rolled oats), Navy beans, Corn, Tomatoes, Onions, Textured pea and bean protein, Green chili peppers, Creamed coconut, Yellow peppers, Green peppers, Sunflower oil, Coconut oil, Chia seeds, Cane sugar, Jalapeno peppers, Sea salt, Tapioca starch, Onion powder, Concentrated lime juice, Spices, Natural Flavour, Garlic powder, Yeast extract. May contain: Wheat. Ingrédients : Boisson à base d'avoine (eau, flocons d'avoine), Haricots blancs, Maïs, Tomates, Oignons, Protéine de pois et de haricot texturée, Piments verts, Crème de coco, Poivrons jaunes, Poivrons verts, Huile de tournesol, Huile de coco, Graines de chia, Sucre de canne, Piments jalapeno, Sel de mer, Amidon de tapioca, Poudre d'oignon, Jus de citron vert concentré, Épices, Arôme naturel, Poudre d'ail, Extrait de levure. Peut contenir : Blé.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


