Is WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS, CORN, GREEN CHILIES, GARLIC, ONION & OTHER SPICES CHILI STARTER, WHITE BEAN Nightshade Free?
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Why it's not nightshade free
- chipotle peppers
- water vinegar tomato paste salt spices
- jalapeno pepper
- chipotle pepper puree
- jalapeno puree
- dried bell pepper
- green bell pepper
- red bell pepper
- +1 more
chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED NAVY BEANS, WATER, TOMATILLO, ONION, RED BELL PEPPER, GREEN BELL PEPPER, CORN, LESS THAN 2%: SALT, DRIED BELL PEPPER, JALAPENO PUREE (JALAPENO PEPPER, VINEGAR, SALT), GREEN CHILE (CITRIC ACID), SALT CREAM CHEESE SOLIDS MILK SOLIDS, CREAM, CULTURES SALT AND NATURAL FLAVORS), CORNSTARCH MODIFIED, CILANTRO, CHICKEN BROTH POWDER, CHIPOTLE PEPPER PUREE (CHIPOTLE PEPPERS, WATER VINEGAR TOMATO PASTE SALT SPICES, MUSTARD POWDER, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, CUMIN BLACK PEPPER, SUGAR, SPICES, NATURAL FLAVOR, MALTODEXTRIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Can