Is white bread Vegan?
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Ingredients
enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acio water high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, dough condiitioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative), contains: wheat baked by pan-o-gold baking co,, st, cloud, mn 56302-fargo, nd d0t00 minneeapolis, mn 55447 sun prairie, wi 53590 www,panogokd,com
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.