Is WHITE CAKE Vegan?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, EGG WHITES, SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, RICE FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, PALM AND PALM KERNEL OILS, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SOY LECITHIN, MODIFIED CORNSTARCH, CORNSTARCH, HYDROXYPROPYL METHYLCELLULOSE, CELLULOSE GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, XANTHAN GUM, TITANIUM DIOXIDE (FOR COLOR), PRESERVATIVE (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, YELLOW 5, POLYGLYCEROL ESTERS OF FATTY ACIDS, RED 3, YELLOW 6, BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.