Is White Castle Spicy Chicken Rings, Spicy Gluten Free?
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Ingredients
CHICKEN BREAST WITH RIB MEAT, BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, SPICES, YELLOW CORN FLOUR, MODIFIED FOOD STARCH (CORN POTATO), SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DEXTROSE, PAPRIKA EXTRACT, DRIED YEAST, DRIED CHICKEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GUAR GUM, SUNFLOWER OIL, MALTODEXTRIN, CARRAGEENAN, DRIED CHICKEN BROTH, BUTTERMILK POWDER (CULTURED MILK, CREAM), ASCORBIC ACID, DISODIUM PHOSPHATE, FLAVORING (CONTAINS MILK), GUM ACACIA, MIXED TOCOPHEROLS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.