Is White Cheddar Cheese Baked Puffs Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic milk
organic cheddar cheese

organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Cornmeal, Organic Sunflower Oil Or Organic Canola Oil, Organic Rice Flour, Organic Tapioca Maltodextrin, Organic Cheddar Cheese ((Organic Milk, Cultures, Salt, Enzymes) Disodium Phosphate), Sea Salt, Natural Flavor

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