Is White Cheddar Cheese Crackers Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk powder
lactose
pasteurized milk
whey protein concentrate
white cheddar cheese
whey powder
contains 2% or less of each: whey powder, salt, buttermilk powder, white cheddar cheese
+2 more

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), CONTAINS 2% OR LESS OF EACH: WHEY POWDER, SALT, BUTTERMILK POWDER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LEAVENING (BAKING SODA, YEAST), LACTIC ACID, LACTOSE, NATURAL FLAVOR, YEAST EXTRACT, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES.

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