Is WHITE CHEDDAR CHEESE, ROASTED SEA-SALTED ALMONDS & SWEETENED DRIED CRANBERRIES Vegan?

Ingredients

WHITE CHEDDAR CHEESE [(CULTURED PASTEURIZED MILK SALT ENZYMES], POTATO STARCH [TO PREVENT CAKING]), NATAMYCIN ITO PROTECT FLAVOR FRUIT & NUT BLEND (ALMONDS, CRANBERRIES, SUGAR, SEA SALT, VEGETABLE OIL [ALMOND OIL AND/OR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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