Is WHITE CHEDDAR MULTI-GRAIN CRACKERS WITH WHOLE GRAINS, SEEDS AND WHITE CHEDDAR, WHITE CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- cheddar cheese powder
- milk
- nonfat dry milk
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, White Cheddar Seasoning (Whey Powder, Salt, Cheddar Cheese Powder [Cultured Milk, Salt, Enzymes], Natural Flavoring, Sour Cream [Cream {Adds A Trivial Amount Of Cholesterol}, Non Fat Milk, Cultures], Dextrose, Corn Maltodextrin, Buttermilk Powder, Soybean Oil, Whey Protein Concentrate, Nonfat Dry Milk, Onion Powder, Spice, Malic Acid, Annatto Extract For Color, Turmeric Extractives For Color), Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
WHITE CHEDDAR MULTI-GRAIN CRACKERS WITH WHOLE GRAINS, SEEDS AND WHITE CHEDDAR, WHITE CHEDDAR is available at 2 retailers
About this product
Cracker · Cracker