Is White Cheddar Pierogies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

fresh potato

fresh potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Enriched Flour (Wheat Flour, Benzoyl Peroxide, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Enzyme, Folic Acid), Fresh Potato, Water, Margarine (Canola Oil, Water, Modified Palm And Palm Kernel Oil, Salt, Whey Powder, Vegetable Mono And Diglycerides, Soya Lecithin, Sodium Benzoate, , Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Onion, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Egg White, Salt, Cheddar Paste (Cheese, Modified Milk , Water, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Salt, Enzyme), Horseradish Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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