Is WHITE CHEDDAR POPCORN, WHITE CHEDDAR Dairy Free?

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, SAFFLOWER, SUNFLOWER), WHEY, SALT, CHEDDAR CHEESE POWDER [(MILK, CULTURED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, MALTODEXTRIN, DISODIUM PHOSPHATE, LACTIC ACID] CHEESE (CHEDDAR AND SEMISOFT [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), MALTODEXTRIN, ONION POWDER, MILK FAT, BUTTERMILK SOLIDS, NATURAL FLAVOR, BUTTER, SODIUM PHOSPHATE, SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, CITRIC ACID, VITAMIN A PALMITATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE AND SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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