Is WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

semisoft cheese
cheese culture
cheddar cheese
milk

semisoft cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

popcorn, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, canola oil or sunflower oil), whey, cheddar cheese (milk, cheese culture, salt, enzymes), maltodextrin, salt, sodium phosphate, semisoft cheese (milk, cheese culture, salt, enzymes), natural flavors

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