Is WHITE CHEDDAR & ROSEMARY FLAVORED BITE SIZE CRACKERS, WHITE CHEDDAR & ROSEMARY Gluten Free?
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Why it's not gluten free
- wheat flour
- malted barley flour
- wheat
- enriched flour
- natural flavor
- yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil (With Rosemary Extract And Ascorbic Acid For Freshness), White Cheddar Cheese And Rosemary Seasoning (Corn Maltodextrin, Cheddar Cheese Solids (Milk, Bacterial Cultures, Salt, Enzymes), Whey Powder, Salt, Dry Buttermilk, Natural Flavor, Onion Powder, Whey Powder, Yeast Extract, Sunflower Oil, Parsley, Spices (Including Rosemary), Disodium Phosphate, Modified Corn Starch, Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Silicon Dioxide Added (Anticaking Agent)), Sugar, High Oleic Sunflower Oil, Modified Potato Starch, Contains 2% Or Less Of: Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Malted Barley Flour, Salt, Soy Lecithin, Enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
WHITE CHEDDAR & ROSEMARY FLAVORED BITE SIZE CRACKERS, WHITE CHEDDAR & ROSEMARY is available at 1 retailer
About this product
Cracker · Cracker