Is White Cheddar Snack Mix Alpha-Gal Friendly?

Ingredients

TRISCUIT MINIS CRACKERS (WHOLE GRAIN WHEAT), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER AND/OR PALM OIL, SALT, YEAST, BAKING SODA, CORN SYRUP, MALTED BARLEY EXTRACT), BREADSTICKS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER AND/OR PALM OIL, SALT, CORN SYRUP, MALTED BARLEY EXTRACT), CORN AND RICE CRISPS (WHOLE GRAIN YELLOW CORN MEAL, WHITE RICE FLOUR), CANOLA OIL, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, CULTURED CREAM, CULTURED WHEY PROTEIN CONCENTRATE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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