Is White Cheddar Snack Mix Dairy Free?

Ingredients

TRISCUIT MINIS CRACKERS (WHOLE GRAIN WHEAT), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER AND/OR PALM OIL, SALT, YEAST, BAKING SODA, CORN SYRUP, MALTED BARLEY EXTRACT), BREADSTICKS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER AND/OR PALM OIL, SALT, CORN SYRUP, MALTED BARLEY EXTRACT), CORN AND RICE CRISPS (WHOLE GRAIN YELLOW CORN MEAL, WHITE RICE FLOUR), CANOLA OIL, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, CULTURED CREAM, CULTURED WHEY PROTEIN CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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