Is WHITE CHICKEN CHILI WITH BEANS Dairy Free?

Ingredients

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, GREAT NORTHERN BEANS, GREEN SWEET PEPPERS, TOMATILLOS, WATER, CREAM, MODIFIED FOOD STARCH, ONIONS. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, SALT, CHIPOTLE PEPPERS, TOASTED CORN FLOUR, CILANTRO, POTASSIUM CHLORIDE, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SUNFLOWER OIL, SUGAR, SPICE, DRIED CHILI PEPPER, COCONUT OIL, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR, DRIED VINEGAR, EGG YOLK, FLAVORING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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