Is White Chocolate Chip Cookie GERD Friendly?
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Why it's not GERD friendly
- white chocolate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Wheat Flour, White Chocolate, Butter, Granulated White Sugar, Brown Sugar, Whole Eggs, Baking Soda, Pure Vanilla Extract
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White Chocolate Chip Cookie is available at 1 retailer
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