Is WHITE CHOCOLATE CINNAMON SWIRL CRUNCH Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OR LESS OF FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, MONOGLYCERIDES), WHEY PROTEIN ISOLATE, HONEY, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WHITE CHOCOLATE COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS], NONFAT DRY MILK, MILK, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT. AND ARTIFICIAL FLAVOR), BROWN RICE SYRUP, VEGETABLE GLYCERIN, CINNAMON CEREAL (WHOLE WHITE WHEAT FLOUR. SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN C [SODIUM ASCORBATEJ, COLOR (CARAMEL, ANNATTO EXTRACT), SOY LECITHIN, NATURAL FAVOR, VITAMIN A [PALMITATE], IRON [FERROUS FUMARATE], NIACINAMIDE, VITAMIN B1 [THIAMINE MONONITRATEJ, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE), VITAMIN D [CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN] FOLIC ACID), GROUND CINNAMON.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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