Is WHITE CHOCOLATE COVERED SHORTBREAD COOKIES, WHITE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- dry whole milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR), POWDERED SUGAR (CANE SUGAR, CORN STARCH), SUGAR, SANDING SUGAR (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR, CORN SYRUP, GUM ARABIC, FD&C RED #3, FD&C RED #40 ALUMINUM LAKE, FD&C YELLOW #6, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #1, FD&C BLUE #2 ALUMINUM LAKE, CARNAUBA WAX, SOY LECITHIN (AN EMULSIFIER]), EGGS, NONPAREILS (SUGAR, DEXTRIN, TAPIOCA STARCH, FD&C RED #40, MAGNESIUM SILICATE, CARNAUBA WAX), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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