Is WHITE CHOCOLATE MACADAMIA NUT PREMIUM GRANOLA, WHITE CHOCOLATE MACADAMIA NUT GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Whole Grain Oats (Organic), Cane Sugar (Organic), Coconut Oil (Organic), Cashew Butter (Organic), Whole Oat Flour (Organic), White Chocolate (Organic), Fair Trade Certified By Fair Trade Usa, Cane Sugar (Organic), Milk (Organic), Cocoa Butter (Organic), Soy Lecithin (Organic)), Pumpkin Seeds (Organic), Honey (Organic), Macadamia Nuts (Organic), Sea Salt, Rosemary Extract (Organic), For Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
WHITE CHOCOLATE MACADAMIA NUT PREMIUM GRANOLA, WHITE CHOCOLATE MACADAMIA NUT is available at 7 retailers
About this product
Cereal · Granule