Is WHITE CHOCOLATE MACADEMIA COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- pasteurized cream
- milk fat
- nonfat dry milk
- whole milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), DRY ROASTED MACADAMIA NUTS, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, BROWN SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), WHOLE EGGS, CORN SYRUP, VANILLA FLAVOR (DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), WATER, SALT, SODIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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