Is White Chocolate Oaty Bars Alpha-Gal?
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Ingredients
Cereals (49%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup, Glucose Syrup, Cereal Flours (Rice, Wheat), Sugar, White Chocolate (3%) (Sugar, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder, Emulsifier: Soya Lecithin), Flavouring), Vegetable Oils (Palm Kernel, (Contains Sunflower and/or Rapeseed)), Humectant: Glycerol, Milk Lactose, Milk Yoghurt Powder (0.9%), Flavouring, Dextrose, Emulsifier: Soya Lecithin, Salt.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.