Is White Chocolate & Raspberry Loaf Cake Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cake [Wheat Flour, Sugar, Canola Oil, Egg. White Chocolate (9%) (Sugar, Cocoa Solids (28%), Milk Solids (20%), Emulsifier (322 (Soy)), Natural Vanilla Flavour), Humectant (422 from Palm**), Water, Raising Agents (Sodium Carbonates, 450, 541), Freeze Dried Raspberries (0.5%), Salt, Natural Flavouring, Emulsifiers (475, 471 from Palm**), Preservative (Potassium Sorbate)], White Choc Drizzle (2%) [White Compound Chocolate (98%) (Sugar, Palm Oil*, Milk Solids (16%), Emulsifier (322 (Soy)), Salt, Natural Vanilla Flavour), Canola Oil], Freeze Dried Raspberries (0.2%). ** Contributes to the production of sustainable palm oil. ALLERGY ADVICE CONTAINS CEREALS CONTAINING GLUTEN (WHEAT), SOY, EGG AND MILK. MAY CONTAIN TREE NUTS AND PEANUTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf