Is WHITE CHOCOLATE RASPBERRY SWEET WHITE CHOCOLATE ICE CREAM WITH SWIRLS OF RASPBERRY, WHITE CHOCOLATE RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
white chocolate base
lemon juice concentrate
citric acid
cream
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, CANE SUGAR, RASPBERRY SWIRL (RASPBERRIES, SUGAR, CORN SYRUP, WATER, CITRIC ACID [PRESERVATIVE], PECTIN, LOCUST BEAN GUM, FRUIT JUICE CONCENTRATE NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, CARAMEL COLOR), DEXTROSE, WHITE CHOCOLATE BASE (BUTTERMILK, SUGAR, CORN SYRUP, COCOA BUTTER, BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR], PHOSPHORIC ACID, GLYCEROL MONOSTEARATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), EGG YOLKS, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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