Is WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX, WHITE CHOCOLATE VANILLA BEAN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • contains less than 2% of vanilla beans, cocoa butter, salt, mono-, diglycerides

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Modified Cornstarch, Sodium Phosphate and Tetrasodium Pyrophosphate (for Thickening), Contains Less than 2% of Vanilla Beans, Cocoa Butter, Salt, Mono- and Diglycerides (Prevents Foaming), Natural and Artificial Flavor, Artificial Color, Yellow 5, Yellow 6.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX, WHITE CHOCOLATE VANILLA BEAN is available at 13 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerRalphsSafewayThe Fresh GrocerVitacostWalmartWegmans

About this product

Snack · Powder

Flavor
VanillaChocolateySweet
Texture
Powdery
Commonly used for
SnackingMeal PrepBaking